Bad Backs

franki68 VIP Posts: 924	Bad Backs Jul 20, 2017 12:12:58 GMT via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by franki68 on Jul 20, 2017 12:12:58 GMT Well I went to see someone who advertises herself as 'the back lady' A mix of Chiro,acupuncture and physio. Reckons 3 treatments should sort me,which I doubt but let's see,

johnc VIP Only those who will risk going too far can possibly find out how far one can go. Posts: 6,295 My Motor: BMW M5	Bad Backs Jul 24, 2017 16:41:16 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by johnc on Jul 24, 2017 16:41:16 GMT A client of mine who was a fireman and has had a bad back for years told me to get a book, Chi Stretching by Sifu William Lee. I havent't got it yet but I have been doing a couple of the stretches he recommended and I feel much better.
	Last Edit: Jul 24, 2017 16:41:47 GMT by johnc